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Sacred Cow – Book Notes

In Book Notes, All by Claudio

We’re told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

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James Clear’s Guide To Beating Temptation

In A Nutshell Series, All by Claudio

If you haven’t yet heard or read any of James Clear’s articles , I highly recommend that you do so.  His writing is mainly focused around building positive habits, and he’s the author of the New York Times best seller, “Atomic Habits”, which has sold over a million copes worldwide at the time this article was written.